AUGUST

Meditation Month

A month to soften, settle, and reconnect with your inner stillness.

In the swirl of daily life, it’s easy to feel scattered, tense, or overwhelmed. Meditation offers us a gentle pathway home—a way to pause, breathe, and remember who we are beneath the noise.

This month-long journey is a chance to create a nourishing habit of presence, with the loving support of a teacher who honors where you are and gently guides you deeper.

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Class is daily online 7.10am EST

 

💮 THIS IS FOR YOU IF:

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• You’ve tried meditating but struggled to stay consistent

• You’re craving calm, clarity, and connection

• You want to feel more grounded, present, and heart-open

• You long for a space that feels sacred—but not stiff

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WE BEGIN AUGUST 3rd