
A Healthy Life Is Within Reach
IN PERSON
CLASSES & EVENTS
New Teaching Home: Samata Yoga Studio (Livingston)
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I’m grateful to share a beautiful new chapter: I’ve accepted the position of Lead Yoga Teacher at Samata Yoga Studio in Livingston.
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Samata is a boutique studio rooted in authentic, classic yoga—a space that honors the tradition with sincerity, warmth, and quiet integrity.
The ethos is simple and rare: practice that is thoughtfully taught, deeply embodied, and designed to support real life—body, mind, and spirit.
In my new role, I’ll be guiding:
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Teacher Training (as Lead Teacher)
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Monthly Workshops
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Full Moon Yoga Nidra — my signature monthly offering that blends deep rest with contemplation of the moon’s astrological themes
Private Sessions + Energy Healing (1:1)
This transition is also opening more availability for private yoga, Yoga Nidra, and 1:1 energy healing sessions— through Samata (which truly excels in personalized, therapeutic care) in my new healing office.
If you’re moving through stress, a life transition, burnout, grief, anxiety, or simply feeling the call to come home to yourself, private work offers a powerful container: tailored support, steady guidance, and practices shaped specifically for you.
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If you’d like to explore private consultations or learn what’s currently available, I’d love to hear from you.​

Where you can find me
Mondays 9am All Levels ​​
Wednesdays 5.30pm
Thursdays 4.30pm / 6pm (yin)
Fridays 5.30pm
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Private Energy / Ayurveda and Yoga Consultations Available within studio.
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EVENTS & WORKSHOPS
San Kalpa Lunar New Year Meditation
Tuesday
Feb 17th 6-8pm
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Step into the lunar new year with a vow from your deepest heart.
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In the yogic tradition, sankalpa is more than a resolution. It’s a seed of intention that resonates with your highest self — a quiet, powerful statement that reflects your soul’s purpose rather than your ego’s “shoulds.” When that seed is planted deep in the unconscious, it begins to shape your life from the inside out.
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This sankalpa work is rooted in a subtle Tantric practice from the ISHTA lineage, traditionally shared only between teacher and dedicated student (śiṣya). In this class, Nic offers it in a spacious, accessible way, while honoring its sacred origins.
This special New Year’s Day Sankalpa class at Jaipure Yoga Studio is an invitation to slow down, turn inward, and listen for the intention that’s already waiting within you.
In this class, you’ll be guided through:
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A warming asana practice to gently open the body, release the residue of the past year, and ground your nervous system
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Kriya, breathwork, and subtle practices to clear stagnant energy and open the passage into the deeper layers of the unconscious, where authentic intention lives
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A deeply restful guided meditation / yoga nidra–style journey to access the still, inner space where you can hear your sankalpa clearly
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Journaling + reflection prompts to give your sankalpa clear, resonant language that feels true in your body
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A closing ritual to “plant” your sankalpa in your being so you can carry it into every part of your life — personal, professional, emotional, and spiritual
You’ll leave with a felt sense of space and stillness around you and within you — and with one luminous, embodied intention you can return to throughout the year whenever you need to remember what truly matters.
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Trained in the ISHTA lineage, Nic carries forward practices that honor both tradition and real life. Her classes feel like a sanctuary — a place to soften, breathe, and reconnect with yourself. She specializes in supporting sensitive, high-achieving, and care-taking humans to slow down enough to hear their inner voice and align their outer lives with that truth.
On New Year’s Day, Nic will hold a steady, nurturing container for you to release what no longer fits and step into the next chapter feeling clear, anchored, and guided from within.
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This class is for you if you’re ready to:
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Trade rigid resolutions for a kinder, more soul-led path
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Release patterns and stories that no longer feel aligned
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Start the year grounded, clear, and connected to your inner wisdom
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Let your intention quietly guide your choices in every area of life
✨ Begin the year as you mean to live it: intentional, spacious, and deeply aligned.
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