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A Healthy Life Is Within Reach

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ABOUT NIC WATSON WELLNESS

Ancient wisdom for modern women

Ancient wisdom for modern women

At Nic Watson Wellness, we recognize life's chaos : the challenges of work, family, illness and aging.

And it’s not about finding the  ‘perfect time’ to prioritize your health and wellness, it’s about finding the right person and energy.

. I'm here to assist you in regaining balance and moving forward by integrating the simple tools and rituals of Ayurvedic and Yogic philosophy into your current schedule, bringing calm to the chaos and ease to your days.

My work is for smart women like you who need support and understand the wholeness of healing through mind-body-energy practices.

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UNCOVER YOUR UNIQUE PATH TO BALANCE:

AYURVEDIC
MIND + BODY ASSESMENT

Discover your personalized, simple path to balance with our Ayurvedic Mind + Body assessment. 

 

Our assessment zeroes in on your current physical health, emotional well-being, and wellness to craft the most effective path to balance tailored to your unique personality and needs.

 

 Take the quiz now to unlock your individualized approach to holistic well-being according to Ayurveda.

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White Pillars

My Four Pillars of Wellness

At Nic Watson Wellness, we offer a comprehensive approach to holistic well-being through our four pillars of wellness.
The first pillar,
Journey of the 12 Moons, introduces a transformative experience integrating Yoga Nidra
with the energy of the new moon,promoting deep relaxation and intentional goal-setting.
Our second pillar, Intro to Ayurvedic Living, provides a foundational understanding of Ayurveda,
empowering individualsto align with nature's rhythms for improved health and vitality.
The third pillar, The Beautiful Alchemy Journey, offers a transformational program combining Yoga Philosophy, Ayurveda,
Energy Work, and Intuitive Coaching for a profound inner and outer transformation.
Finally, our fourth pillar encompasses Yoga and Meditation classes, featuring subtle body work, anatomical alignment, philosophy, and a supportive community, fostering clarity and balance in both movement and stillness. Join us on a holistic journey to wellness and self-discovery.

THIS IS WHAT YOUR BODY'S BEEN CRAVING

This Month's Signature Program

Beautiful Alchemy

It's time for you to embrace

natural Well-Being and experience

what true comfort feels like

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Certified Health Coach

& Nutrition Expert

meet Nicola

As an energy practitioner, intuitive guide, and coach, I deeply listen and tune into the underlying truths beneath your words.  I firmly believe in the profound wisdom that arises from the physical body and resonates through the rhythms and flows of the energetic body.  THrough this practice, I can assist you in transcending blind spots and pian patterns, ultimately aiding you in feeling more aligned with your true self.

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A FREE Guide to AYURVEDIC LIVING

The 10 Daily Habits

A guide to finding your ideal weight, consistent daily energy, relaxed nervous system, and restful, nourishing sleep.

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II'm becoming a person who takes lovong care of her body, home, finances, mental health, and energy through habits from Ayurveda and Yoga. I'm finally taking responsibility for me. Self-care is more important than "putting on your oxygen mask first." It's about growing smarter as you grow older. 

Melissa, CA ? 2023 ?

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Address

500 Terry Francine St.

San Francisco, CA 94158

(347)404-1239

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